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Pregnant women often have trouble sleeping because of the increasing abdominal size. Sometimes the future mommy turns over in bed all night, but she just can’t find a comfortable place for herself. It is difficult to lie down in a comfortable position, and then a pillow for pregnant women comes to the rescue. The range of products for future mothers is huge, so choosing the right product is not always easy.

Purpose of the pillow for pregnant women Women who are in a position may have trouble sleeping due to an enlarged abdomen. It is not comfortable to lie on the back, the spine makes itself felt. It is impossible on the stomach - it is dangerous for the baby. On the side too uncomfortable. And therefore it is difficult to lie down in a comfortable position, and then a pillow for pregnant women comes to the rescue. Some women consider this acquisition a waste of money, but it is worth it.

Purpose pillows for pregnant women:

Helps a pregnant woman to take the most comfortable position in a dream, is used for reading or just while relaxing;

It is useful to use as a "stand" under the waist or legs, as well as under the stomach;

Using a special pillow, you can reduce the load on the spine, as it is evenly distributed along the body and relieves stress;

The pillow is useful even after the baby is born: you can lean on it with your hands when feeding while sitting or create a kind of “fence” so that the child does not fall off the crib. The pillow is also useful for the baby, as with the help of it you can: build a “nest” in which the child can sit or play; teach a child to sit.

Types of pillows for pregnant women


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Pillows can differ in color, shape, fabric (the cover can be removed and washed separately from the pillow itself). Therefore, it may be difficult to make a choice, so the following describes what types of pillows are, so as not to err with the choice.

U - shaped. Such a pillow in shape resembles the letter U or a horseshoe and is considered the most convenient and popular among pregnant women. But it is too big and bulky, so it takes a lot of space on the bed, and it is unlikely that you can sleep in an embrace with your husband. But in it you can put the tummy, legs, wrap up, as if in a cocoon and feel comfortable and safe.

"Bagel". This form of pillow for pregnant women is smaller than U - shaped, but also performs all the intended functions: supports the head, spine, abdomen. That is, the pillow completely covers the whole body, but when you turn to the other side of the place to support the abdomen anymore, you will have to turn the pillow along with you.

G - shaped. This type of pillow is something between two previous species, but has relatively small dimensions. It helps to relieve tension, relax. During sleep, you can lie in any comfortable position with it: clasp your legs or arms, put it under your stomach or lower back, but part of the letter G can interfere with a pregnant woman during sleep.

C - shaped. Another name is “banana pillow”. With this pillow, you can sleep even on the side, which is especially important in the last stages of pregnancy. In addition, the "banana" can be carried around the house and even carry on a journey, so its feature is its small size. And support for the back, abdomen and complete relaxation of the muscles of a pregnant woman will surely be provided.

G - shaped. Such a pillow has the shape of a roller with a spike, so that the expectant mother can lay her head on it, but when turning to the other side, the pillow will have to be turned too.

I - shaped. In form, this is an ordinary roller, soft enough so that a woman can put a stomach on it or lie down herself. Such a pillow will help relieve the muscles of the neck and back, besides it is very inexpensive.

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Which pillow to choose: reviews

Those women who once used the pillow for pregnant women, leave positive feedback about this product. Focusing on them, you can choose a pillow for yourself, given the requirements for it. In order not to be mistaken with the choice, you should consider such nuances as:

The size. If the future mom of small stature is up to 160, then it is worth choosing small sizes, and if above 160, then correspondingly large ones. Fortunately, almost every type of pillow has both a large and small size, so there should not be any difficulties with choosing a size.

Convenience. A woman should feel as comfortable as possible and not feel any "inconvenience." The pillow should adjust to the shape of the body and relax the muscles.

Environmental Safety. Cover, inner pillowcase, filler - everything must be made from safe and hypoallergenic materials.

Too bright a pillow should not be chosen, as it will greatly burden the eyes and have a bad effect on the nervous system. An excellent color solution will be green or pale blue shades. When choosing a pillow, be sure to touch it, feel it from all sides, make sure of the softness, quality of fabric, etc.

How to use a pillow for pregnant women

Initially, the pillow may seem inconvenient, but after a while these sensations will pass. To make this happen faster, you can use the following tips:

To adjust it for themselves, to deploy as it is convenient.

See all poses in which the woman feels most comfortable.

Before going to bed, test the acquisition — twist and twist in all directions, make sure of elasticity, softness and elasticity.

When feeding a baby, you can put your hands on a pillow to reduce the load on them. You can put and kids who still can not sit.

The main types of filler for the "pregnant" pillow are polystyrene foam and holofiber. Still use swan's down, but it is very expensive and not rational. In the shops you can find pillows with two types of fillers. Expanded polystyrene is small balls. This filler is environmentally friendly, does not attract ticks and other insects, it certainly does not start a mold or microorganisms. In addition, they are light in weight, hypoallergenic and water repellent. The pillow, with expanded polystyrene, takes the form of a human body, thanks to balls, and does not spring. Holofiber is a small fiber. This kind of filler, like the previous one, can be washed and it is easy to care for it at home. Due to its environmental friendliness, hypoallergenic. Does not absorb water, does not attract various parasites.

Instead of conclusion The main thing is to choose the most convenient option for using a pillow, because it is the key to a healthy sleep, relaxed muscles, health and good mood. It will be very useful for future mothers, so you should still think about purchasing it.

Member since: Tuesday, May 7, 2019

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Company: Pregnancy Pillow