Learn the best and scientifically proven methods to improve your life now, find out how huge the impact of happiness and optimism is at your job as well as in your life and don't be fooled by the simplicity of some of the exercises!
You will learn:
- How to have better relationships which are the #1 predictor of happiness
- How to get to know yourself better and find out your strengths and talents
- How the Power of Focus leads your life in one direction or another
- Why change is so difficult sometimes and how to make the important changes
- How to set and reach your goals and even be happy if you don’t reach them
- How to overcome “the Ugly Twins” Perfection & Failure
- How to beat the Silent Killer: Stress
- Simple habits to boost your self-esteem
- And much more
If you apply a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive and relaxed. What are you waiting for?
Review Written by Constantin Florea
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Lab Manager Magazine helps provide a forum and a framework to help lab professionals hire and supervise staff, establish a laboratory, and plan a coherent research program, while keeping the goals of good science and scientific discovery at the forefront.
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