We all admire people who can perform at peak efficiency—what some people call being in The Zone. That can sometimes be a tall order in speeches and presentations, when we’re often self-conscious and nervous. Here’s a way to reach a “productive level of relaxation” when you’re about to speak. Best of all, you can achieve this desirable state if you only have 5 minutes to spare.
Practice this exercise until you can do it easily at a moment’s notice, because that’s when you’ll need it most!
Review Written by Constantin Florea
Prices are subject to vendor's pricing and may change
Frequently Bought Together
If you love this, you might also like...
Mac & PC
The Scientist
The Scientist is the magazine for life science professionals -- a publication dedicated to covering a wide range of topics central to the study of cell and molecular biology, genetics, and other life-science fields.
- Your discount coupon code will be applied to your purchase when you click the 'Buy Now' button.
- BitsDuJour downloads use a discount coupon code that comes direct from the software vendor, so you'll always get the latest version of the software app sold under the same terms as a regular sale, just at a great promotional price.
- Prices do not necessarily include taxes, which will vary by country.
