We all admire people who can perform at peak efficiency—what some people call being in The Zone. That can sometimes be a tall order in speeches and presentations, when we’re often self-conscious and nervous. Here’s a way to reach a “productive level of relaxation” when you’re about to speak. Best of all, you can achieve this desirable state if you only have 5 minutes to spare.
Practice this exercise until you can do it easily at a moment’s notice, because that’s when you’ll need it most!
Review Written by Constantin Florea
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As A Man Thinketh
As A Man Thinketh was written over 100 years ago, and is easily one of the most transformative pieces of literature that succinctly covers the power and influence of thought in your life.
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