92% of people fail at their New Year's resolutions every year.
This guidebook contains everything you need to keep your resolutions, but only if you actually do what's written in these pages. When it comes to real substantial changes to your life, there is no substitute for action.
Included:
- Stepping back from your life to pick your resolutions
- Making a plan
- Working to keep that plan
- Clearing your mind
- Cutting distractions
- Getting it done
If you're willing to put in the time and effort, these tools are what you need to make the changes you want to make. Ready to jump in?
Review Written by Constantin Florea
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The Scientist
The Scientist is the magazine for life science professionals -- a publication dedicated to covering a wide range of topics central to the study of cell and molecular biology, genetics, and other life-science fields.
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