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ADHD and Anxiety Medication Around 80% of people with ADHD suffer from another mental health problem like anxiety. Certain ADHD medication, like stimulants, can help to reduce anxiety symptoms. Talk to a psychiatrist in order to obtain an assessment and treatment plan. It will take some time and some experimentation to find the right dosage and medicine that is appropriate for you. Stimulants Stimulants boost the amount of neurotransmitters in the brain, which helps to regulate executive and attention functions. These medications are usually used as the primary treatment for ADHD and are also used to treat anxiety-related symptoms that can be present. The medications can cause various side effects that range from mild stimulation to euphoria, based on the drug and dose. Many people suffering from ADHD report anxiety as a side effect of stimulant medication. Anxiety can make it difficult to concentrate and can interfere with sleep. It can also trigger physical symptoms, like sweating or muscle tension which can affect a person’s mood. In adhd no medication , stimulants may increase blood pressure and heart rate. If the adverse effects of a stimulant cause discomfort the doctor might choose to decrease the dosage or switch to a different medication. It is essential to speak to a doctor about the ways in which ADHD and anxiety medications affect each other. There are methods to reduce the effects of both conditions on each other, including exercise and cognitive behavioral therapy. In some cases, a doctor may recommend non-stimulant drugs or combinations of treatments, including non-stimulants and therapy. ADHD isn't treated as well by medications that are used to treat anxiety disorders. This is because anxiety and attention issues can have various causes. In certain instances mental health professionals might use antidepressants to treat anxiety and an ADHD combination medication like atomoxetine (Strattera) or viloxazine (Qelbree) to treat ADHD. In general, a physician will focus on the disorder that has a greater impact on a person's day-to-day functioning, according to Streeter. A change in lifestyle can improve the environment inside the person, which may reduce anxiety and other symptoms. For example, a diet that includes whole grains, fruits, and vegetables can ease depression and anxiety. Regular exercise, healthy sleep habits, and limiting sugar and caffeine can help. The practice of mindfulness and reducing stress can also be helpful. People with anxiety may benefit from tapping techniques, like the Emotional Freedom Technique also known as EFT. You place your fingers on specific points on the body in order to release stress and anxiety. Meditation, yoga, and deep breath exercises are also natural methods.
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