timothy User

Specific foods that help lower blood pressure include garlic, ginger and onion. When you have enough potassium in the diet it helps neutralize salt, but you can't restore the K-factor by just adding potassium you also have to limit salt intake. Calcium keeps our bones strong as long as we keep a good supply of calcium in our bodies. All-in-all, adding resveratrol to your diet is one of the best things you can do to promote and maintain good health.

Member since: Tuesday, June 22, 2021

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