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Female ADHD Symptoms Females who suffer from ADHD often go undiagnosed as children due to the fact that the disorder appears differently in girls than it does in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. These individuals are also more likely to develop unhealthy coping mechanisms that include excessive drinking and drug abuse that cover up their ADHD symptoms and delays the diagnosis. These individuals are also prone to coexisting conditions such as anxiety and depression. Inattention Women who aren't attentive ADHD may find it difficult to keep up with their daily routines, schoolwork or jobs. They might miss appointments or leave things in the house unattended. They struggle to organize personal finances, record-keeping, and household chores. They are also prone to forget names and dates, and suffer from memory problems. They also have trouble staying still for long periods of time and have trouble staying focused or following the directions. While hyperactivity and impulse control are more prevalent for males and boys but the inattention ADHD subtype is also common in women and girls. In fact, it's estimated that up to 80 percent of ADHD sufferers are inattentive. You must have five symptoms of inattention that persist for longer than six months to be eligible for a diagnosis. Inattention ADHD symptoms can be harder to spot because they don't view them as a sign of a disorder or have different expectations of how girls should act. Because of this, teachers and parents are less likely to recommend ADHD evaluations for girls than they are for boys. Women's ADHD symptoms may also change as time passes due to hormonal changes. Women's symptoms can worsen during pregnancy, menstruation or menopausal symptoms. These symptoms can have a profound effect on women's self-esteem and satisfaction with life. They can cause feelings of guilt and self-worth devaluation because they make it difficult to manage relationships, work and household tasks. Women who suffer from untreated ADHD can also suffer from depression and anxiety. They also are at risk of engaging in sexual behaviors that increase the chance of having a baby, sexually transmitted infections and other health issues. They might also have a difficult time accepting rejection from others, whether it's real or perceived. They may avoid social interactions or avoid social situations as a result. Hyperactivity/Impulsivity In many instances, hyperactivity and impulsivity are the first symptoms of ADHD in women and girls. They may procrastinate more, misplace things or have trouble focusing. They may also be overwhelmed by the busy environment. They may also have difficulty sleeping or relaxing and are more prone to mood fluctuations and anxiety. These symptoms can lead to problems in school, at home and in their relationships. Since symptoms of ADHD are more prevalent for both genders women and girls can be omitted from a diagnosis. Teachers and healthcare professionals often don't suggest ADHD assessments for female students or colleagues as often as they do for males. This can result in an inaccurate assessment and a delayed response to treatment. Along with the tendency to hide their struggles, this can suggest that people with ADHD suffer more of the condition than generally reported. For instance, they may not have trouble focusing at work or feeling overwhelmed by household chores. They might have trouble making decisions when they go to the grocery store or have trouble to relax or sleep. This can negatively impact their self-esteem. Instead of addressing the underlying issue, they could adopt unhealthy ways of coping. This could include substance abuse or unhealthy eating habits. This could make the issue worse over time and keep the woman from seeking assistance that could improve her life significantly. It is also possible that because ADHD-linked behaviors are more socially acceptable for boys and men however, they could be repressed or hid by women and girls who are worried about being rejected. For instance, girls with ADHD might display excessive and impulsive behavior to avoid being shamed because they aren't in line with the norms of their school or in the community. These issues can lead to a cycle of confusion and frustration for women with ADHD. Families and friends, as well as educators should be aware of the struggles, as they may be a sign of an undiagnosed disorder. The disorder is treatable through therapy and medication. Emotional Difficulties Women who suffer from ADHD tend to have a harder time than men to control their emotions. The mood is more likely to fluctuate throughout the day due to hormonal changes. This can lead to more severe symptoms such as irritability and a feeling of inadequacy. Women who suffer from ADHD are also more likely to experience anxiety and depression. These emotional issues could be detrimental to career and relationships. ADHD can be a major challenge for parents and children alike, but it is especially difficult for women. Women are often shamed or embarrassed by their ADHD, and this can prevent them from seeking help. They may even attempt to hide their symptoms through coping strategies such as drinking excessively or drug abuse, which can actually make the situation worse. Masking can make it difficult for teachers and employers, as well as women themselves, to recognize ADHD symptoms. It can also delay the diagnosis. It's much easier for a woman who suffers from ADHD to hide her symptoms in her adolescence and youth than when she becomes an adult. Stress from daily life and the pressures of society to be successful in both relationships and work can intensify ADHD symptoms. inattentive adhd symptoms can lead to women suffering from ADHD feeling like they're failing, low self-esteem, and ongoing stress. For some, getting a diagnosis of ADHD can be a lightbulb moment, helping people to recognize the root cause of their challenges and allowing them to accept themselves more fully. Many women suffering from ADHD are unable to find support at work or school. They might be embarrassed to tell a supervisor or professor and fear that their accommodations could be interpreted as an indication of weakness or incompetence. However, most instructors and supervisors are willing to make minor adjustments to help people with ADHD to succeed in their roles. Women with ADHD who are looking for friendly peers can also gain by joining online support groups. These groups offer an opportunity to share experiences and discuss the unique challenges of having ADHD as a woman. Co-Occurring conditions As girls and women grow older they can develop strategies to deal with their ADHD symptoms. This makes it more difficult for others to detect. For example girls may make an effort to dress and behave like her peers to avoid the attention of bullies or social rejection. She could also compensate for impulsive and disorganized behavior by putting in more effort at work or school or using productivity apps to get tasks done. These and other strategies for coping could disguise the presence of ADHD in females and delay her adult diagnosis. Women and girls with ADHD are often diagnosed with anxiety or depression before they receive an official diagnosis. These other conditions can mask the presence of ADHD, as well as complicate treatment and recovery. Women and girls who suffer from ADHD are also more likely to be afflicted by low self-esteem, and coexisting mood disorders. They can be misunderstood and dismissed as being too emotional or temperamental, which further adds to their sense of discontent. Additionally there are women who have issues in their relationships due to ADHD symptoms. They are more likely to miss birthdays or misunderstand minor details, which can lead to conflict and miscommunication. They may also be struggling to manage household chores, personal finances, and other obligations of the day. These issues can make them feel overwhelmed and exhausted, which can fuel an unhealthy internal landscape of self-esteem and beliefs. The presence of gender bias in clinical settings can also affect the rate of women and girls who are being referred for an ADHD evaluation. In one study, Ohan and Visser (2009) asked parents and teachers to read vignettes that described children with ADHD symptoms. They also evaluated their likelihood to recommend or seek services for the child depicted. The participants were more likely than girls to recommend services. As with other types of conditions, ADHD can vary in intensity for individuals and may be worsened at different periods. For instance, symptoms could be more prominent during the menstrual cycle of a woman or during menopausal or pregnancy. These changes can cause problems with social functioning, relationships and academic performance, as well as contribute to feelings of frustration and disappointment.
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