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How to Treat Adult ADHD

Treating adult ADHD requires a mix of treatments. In general, some type of counseling is used along with medication to promote behavioral patterns that are functional and help individuals achieve their goals. Counseling can include cognitive behavioral therapy, which teaches patients how to manage their emotions.


Behavioral Therapy

Behavioral therapy teaches patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually restricted in duration and focuses on measurable behavior, such as improving sleep patterns or decreasing anxiety attacks. It is also a common method of treating various mental health issues, including anxiety and depression. It usually involves cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which target emotional and mental issues that are not in sync with the brain. add treatment for adults may be used to aid people in overcoming fears and phobias.

Member since: Wednesday, December 18, 2024

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