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Identifying Female ADD Symptoms Women with ADD often suffer from depression. This can lead to misdiagnosis of bipolar disorder. Women with ADD also are more likely to be unhappy when waiting for long periods of time, such as when waiting in line or on hold to get customer service. ADD symptoms can alter with hormonal changes in females during puberty, menstrual cycle and menopausal or perimenopausal changes. They can be masked or exacerbated by estrogen and are less apparent in younger girls. 1. Inattentiveness Women who suffer from inattention ADD are often plagued by their inability to stay focused on their work and are easily distracted by internal or external stimuli. Inattentive ADD symptoms also include trouble with time management and an inability to follow instructions. Women who suffer from ADD have a higher chance of developing depression than women without the disorder. However, the two disorders can coexist. In contrast to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are more subtle. They may have trouble finishing homework or schoolwork, and may not attend important classes, as well as being not able to concentrate in meetings at work. These adults may also struggle to find work or maintain their current position. Inattentive ADD is more prevalent in girls and women, as compared to the hyperactive ADD which is more common in men and boys. The girls and women with it are often misdiagnosed with depression or anxiety when they reach puberty, or if they experience mood swings that are associated with PMS or perimenopausal. Doctors usually look for more explicit behavioral characteristics of ADD in males, and do not be able to recognize the symptoms in females or girls especially during this period. Women who have inattention ADD are more likely to be frustrated with their lack of focus, which can lead to anger or frustration. These women may also be more likely to internalize their anger and behave in ways that could hurt their relationships. For adult adhd symptom , if someone interrupts her while trying to complete the task, she may get angry and quit the room. Her inability stay focused could cause her to make careless errors that she regrets later. 3. Mood Swings Ups and downs are a normal part of life. If your mood swings are extreme, it can affect your daily routine. You may feel like you're on an emotional rollercoaster. The frequent and extreme mood swings can be a sign of an underlying mental health issue that requires treatment. Mood swings are when you suddenly switch from feeling happy, upbeat or optimistic to feeling down or angry within just a few minutes. These changes can be triggered by a myriad of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances can cause mood changes. If you are experiencing frequent and severe mood changes you should consult your doctor. Depending on the reason for your symptoms, you can manage them using a variety of treatments, such as medication, therapy or lifestyle modifications. Premenstrual Syndrome (PMS) is a common mood swing that can be experienced by women 1 to 2 weeks before their period. These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. If you notice that your mood changes are more intense during this period you should keep a detailed journal to determine if you are able to track them to their source. This will help you feel more confident about making an appointment with your doctor and can help you understand the way you're feeling. Altering your diet and getting more sleep can help reduce mood swings. If you're taking medication that causes these symptoms, adjusting your dosage or trying a different medication could ease your symptoms. Mood swings can be an indication of a variety of mental and medical disorders including attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression. 4. Impulsivity Impulsivity is the tendency to make hasty decisions and act without thinking about the consequences. A persistent pattern of issues with impulse control could be an indication of ADD or other issues. adhd symptoms in adult women who is impulsive might have difficulty saving money, spending more than they could afford, or disclose personal information to others without considering the consequences. They may also struggle in activities that require planning, such as driving or working in the field of law enforcement. An impulsive streak is normal in teenagers and children However, it's not uncommon for adults to experience this issue too. If you're having problems with your job or relationships because of your impulsive behavior, it's essential to seek medical attention. Many factors can contribute to impulsive behavior. This includes genetics, brain structure chemical imbalances, and environmental conditions. An emotional stress history or trauma may contribute to impulsive behavior, as can having a family member who suffers from a mental health disorder. Certain medications, such as antidepressants and stimulant drugs, can also cause an increase in impulsiveness. It is important to differentiate between from compulsive and impulsive behaviors that is repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive, whereas impulse-driven behaviors, like purchasing something on impulse, are impulsive. The tendency to be impulsive is a common female ADD symptoms, particularly during puberty, PMS, and during menopause when estrogen levels drop. Women can also show symptoms of ADD by appearing disengaged during conversations or having trouble completing tasks such as laundry. In some cases women's impulsiveness and inattention may result in being misdiagnosed with bipolar disorder or depression which may be treated with the appropriate medication. 5. Anxiety It's perfectly normal to feel anxious and worried at times, like when you're preparing to take an exam or public speaking event. But if these feelings are frequent and intense, cause problems with your daily activities and last longer than reasonable, you may have an anxiety disorder. You may also experience physical symptoms, like heartbeats that are pounding or the feeling that you're choking or having an attack of the heart. Women who suffer from ADD are more susceptible to the emotional turbulences that come with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. For example, a small mistake or being placed on hold for long periods of time can make these women very angry. They could flee, avoid the problem or even drop the task completely. Anxiety is a natural response to danger or threat that is designed to prepare the body and mind for battle. When anxiety becomes a problem it can leave people debilitated. There are many treatments for anxiety disorders, which include medication and therapy. The kind of therapy you choose will depend on the cause, but both cognitive and behavioral methods can help you learn to control your worries and emotions. Sleep well and eat a balanced diet to reduce anxiety. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, particularly aerobic exercise at a brisk pace, helps release brain chemicals which reduce stress. Join an online support group or contact friends in person or on the phone. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can show you strategies to relax through guided imagery or gradual exposure to uncomfortable situations.
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