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How to Treat Adult ADHD Treating adult ADHD requires a mix of treatments. In adult treatment for adhd , counseling is utilized in conjunction with medication to help promote functional behaviors. adults adhd treatment can include cognitive behavioral therapy that teaches patients to control their emotions. Behavioral Therapy Behavioral therapy is the process of teaching the patient how to identify and correct self-destructive behaviors that could be. It's usually restricted in duration and focuses on the measurement of behavior, like improving sleep patterns or the reduction of panic attacks. It is also a common method for treating a variety of mental health issues, such as depression and anxiety. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive emotions and thoughts. Exposure therapy may be used to assist people overcome their phobias and fear.
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