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Get on your yoga mat, and improve your flexibility and body balance along with weight reduction by practicing weight loss yoga for beginners at home. Being overweight and obese is one of the most common metabolic and nutritional disorders. Life becomes difficult in the smallest moment, where you are not able to do daily tasks efficiently because of your weight.

Member since: Sunday, June 15, 2025

Website: https://www.alwaysliveyoga.com/post/yogaasanas-dietforweightloss

Company: Live Yoga