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If you don't adjust your calories to account for this, you may hit a plateau. The easy way to avoid this is to re-calculate your daily caloric target after every 15 pounds of insulex. As you'll see, the target creeps lower and lower. https://exipurewebsite.com/insulex/
Member since: Saturday, February 26, 2022
https://exipurewebsite.com/insulex/
