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Why Buy stationary bikes exercise bikes For Sale?

How to Use a Static Bike


In contrast to elliptical machines, stationary bikes do not have handles that move to keep your core engaged. Depending on your goal you can bike for weight loss by cycling at a moderate rate and adjusting the resistance levels, or use the bike to perform HIIT (high-intensity interval training) exercises to burn off more calories and test your lungs and heart. Some of our Technogym workout bikes offer entertainment support, so you can listen to music or watch your favorite show as you cycle.

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