How much of your time is spent on your feet? Standing, walking, nearly everything we do is on our feet. And when we’re lying down or sitting, our head is still the topmost part of our body. Time to change that, with today’s discount promotion, Get Upside Down: An Introduction to Basic Hand Balancing!
Get Upside Down: An Introduction to Basic Hand Balancing shows you how to perform the best handstand with strength and confidence. With Get Upside Down: An Introduction to Basic Hand Balancing, you’ll benefit from the knowledge of an online fitness company dedicated to making strength and movement skills accessible to everyone.
Scared by the notion of handstands? Think you’re gonna break your hand? Head? Neck? Leg? Don’t worry, Get Upside Down: An Introduction to Basic Hand Balancing will walk you step by step through all you need to know to do a handstand safely and effectively. In fact, the premise behind Get Upside Down: An Introduction to Basic Hand Balancing is that anyone can do a handstand if given the right instruction! And with 1.5 hours of content over 41 lectures, it’s a sure bet you’ll be upside down in no time!
Review Written by Derek Lee
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- Learn how to do a handstand safely and effectively
- Benefit from the training of an online fitness company
- Walk step by step through the procedure of performing a safe handstand
- Perform handstands with strength and confidence
- Enjoy 1.5 hours of content over 41 lectures
- Download available for: Course
- Buy with BitsDuJour's promotional coupon code and get all this at a discounted price!
- Your discount coupon code will be applied to your purchase when you click the 'Buy Now' button.
- BitsDuJour downloads use a discount coupon code that comes direct from the software vendor, so you'll always get the latest version of the software app sold under the same terms as a regular sale, just at a great promotional price.
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- Review what others have to say...
- “Really nice, step by step progression, to perform a free handstand”- Éric Sauvageau
- “Incredibly detailed!”- James Wheatley
- “This was a fantastic course. The beginning stretches were just what i needed to build upper body strength. I am so thankful to have found this course online. Thank you GMB!”- Danielle Bowman
- “I had been working on handstands for a while by myself and taking some classes. This course is very through and thoughtful. The gradual progression makes handstand approachable. I specially love the 'Frogger turnout' lesson. I have a problem bailing out from free handstand, either cartwheeling or rolling out. I fell flat on my back couple time and hurt myself. I practiced cartwheel, but somehow couldn't link with a handstand. I think the 'frogger turnout' will be give me confidence to practice freestanding handstand. Thank you very much!”- Aya