Please note folks: based on its nature, this deal has a limited number of seats so grab your copy now before it expires!

Have you been going so hard for so long that you’ve literally forgotten how to relax? It’s not that uncommon a scenario – as the pressures of work and family build up, it’s all too tempting to disregard the importance of relaxation to our physical and mental well being. Time to recapture it with today’s discount promotion, Relaxation for Dummies!

Relaxation for Dummies teaches you a variety of simple relaxation techniques that include meditation, breathing, hypnotherapy, and yoga to combat stress. With Relaxation for Dummies, you’ll be able to resolve anxiety, phobias, and fears through the concentrated application of relaxation techniques that have been proven to be effective.

 

Relaxation for Dummies starts you off by teaching you the meaning of relaxation, then moves onto the benefits of healthy breathing. By the time you finish, you’ll be glad that you regained the ability to relax, all thanks to Relaxation for Dummies!